How it all comes together..
You've decided this is the route for you.
- Firstly decide on an event / goal/ time that you want to achieve.
- Contact us via email and we will discuss how we can we can help you and if you're happy, it's a commitment for a minimum of 8 weeks. Improvement can be seen much earlier than this time but for any effective plan, time is necessary.
- We will then guide you through setting up your training peaks account and create a link to your monitored training plan.
- Brief questions can be asked through Training Peaks and more detailed questions can be addressed via email
- The plan will be developed to suit the days that are available to you for training.
Copyright OCR Running Coach firstname.lastname@example.org