Your Coaches

Owen Connolly

Owen has been involved in the fitness industry for the past 22 years. He has coached endurance athletes for over 20 years and has trained National and Provisional Champions along with complete novices. He is a certified fitness Instructor, Sports Massage Therapist and is a AAI Level 2 Endurance Coach. Owen has completed numerous Diploma and Certificate courses including Sports Nutrition and Sports Physcology and is presently studying for his MSC. in Applied Sports Coaching.
Owen is interested in training any athlete that wants to improve in the sport and believes that all athletes should be given the opportunity to achieve their best performance.

BIO

I have competed in many sports over the past 35 years but I have never lost my love of running and believe that it brings the best out in any athlete no matter what standard.
I have been a competitive club runner and have raced in distances from 800m to 80km including 260km stage races.
My love will always be cross country but I really enjoy road racing at any distance from 5k up to the marathon. 

Contact info:

Owen Connolly

Email:  owen@ocrrunningcoach.com

Copyright OCR Running Coach                                                                               owen@ocrrunningcoach.com